Health Tips: Black Pepper Has Many Benefits As A Home Remedy – Health Tips: Black Pepper has many benefits as a home remedy, use cough and cold like this

Health Tips: Mixing half teaspoon black pepper powder and one teaspoon sugar candy with a cup of lukewarm milk thrice a day provides relief in cold and flu.

Health Tips: The use of black pepper in the winter season will not only keep you fit but also keep you away from diseases like cough and cold. Know about its benefits. Mixing half teaspoon black pepper powder and one teaspoon sugar candy with a cup of lukewarm milk thrice a day provides relief in cold and flu.

Chew 3-4 black peppers before going to bed and drink lukewarm milk after that, it provides relief in cold. Boiling black pepper and batashe in water and drinking it cures cold and also makes the mind light. Apart from this, licking ground black pepper mixed with honey provides relief in cough and cold. Taking tea and milk mixed with black pepper ends chest pain caused by cold. Consuming black pepper with hot water in the morning increases immunity.

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Being rich in vitamin C, A, flavonoids, carotene and antioxidants, its consumption reduces the risk of cancer. The use of half a teaspoon of black pepper powder in the diet of the day is sufficient. The element pepperin present in black pepper helps in keeping digestion right. It helps in relieving diarrhoea, constipation and acidity. It is helpful in reducing weight. The element called potent phytonutrient present in it tries to break down fat cells.

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It also removes the problem of dandruff in the hair. Mix black pepper powder in a cup of curd and apply it on the head and leave it for half an hour. Then wash off with water and shampoo the next day. Consumption of black pepper also prevents from the problem of phlegm. The problem of phlegm can be overcome by using black pepper in soup or rasam. Black pepper is the best medicine to cure indigestion, diarrhoea, constipation etc. Hydrochloric acid is balanced by the consumption of black pepper. This acid keeps the digestive system of the stomach healthy, which helps in digestion of food material.

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