Health Tips: Cardamom is very useful in maintaining both health and taste. The benefits of both small and big cardamom are as follows-
Health Tips: Cardamom is extremely useful in maintaining both health and taste. The benefits of both small and big cardamom are as follows-
Chewing small cardamom in the morning and evening provides relief in sore throat, sore throat or other problems. If there is swelling in the throat, then grinding small cardamom in radish juice will give relief.
A piece of ginger, a clove and basil leaves can be eaten wrapped in betel leaves with small cardamom in case of cold, cold, cough and sneezing. Boil five grams big cardamom in half a liter of water. Drink lukewarm after one-fourth of the water remains, it will stop vomiting.
For mouth ulcers, ground cardamom can be mixed with sugar candy. Apart from this mixture, sucking small cardamom in the mouth for a while will also give relief in the problem of dizziness.
If you want to lose weight, then you can consume cardamom water. Cardamom is rich in dietary fiber, calcium, potassium and anti-oxidants. Which can help you to keep your weight under control.