include these types of roti in your diet if you want to lose weight

When it comes to losing weight, then dieting becomes necessary. But while dieting, it also becomes very important to keep in mind that there is no deficiency of any nutrients in the body. That’s why today we are going to tell about special rotis. New Delhi. Due to poor lifestyle and bad eating habits, weight … Read more

Follow These Healthy Diet For Long Life – Diet For Long Life: If you also want to live long, then include these things in your diet today.

Diet For Long Life: Nowadays everyone wants to live a long and healthy life. We are facing serious diseases at an early age, so we should take a good diet. The diet should consist mostly of vegetables, fruits and whole grains, healthy fats and healthy proteins. Along with this, one should stay away from sweet … Read more

Do not forget to consume these substances with spinach, it can cause harm, What Should You Not Eat With Spinach

Health Tips: Both sesame and spinach are considered to be a mine of qualities in themselves. Consuming them is also very beneficial for our health. But let us tell you that these two things should never be eaten together. New Delhi. Health Tips: Spinach has been kept in the category of super food for your … Read more

Somewhere making more consumption of dry fruits can make you sick, Side Effects of Eating Too Much Dry Fruits

Health Tips: Due to excessive consumption of dry fruits, you can have problems related to teeth. Because dried fruits contain added sugar, which sticks to your teeth. Side Effects of Eating Too Much Dry Fruits New Delhi. Health Tips: Dried fruits are considered very beneficial for our health. That’s why everyone should consume them. Many … Read more

Never Make These Mistakes When Measuring Blood Sugar to Get Accurate Results, Most Common Blood Sugar Testing Mistakes

Avoid These Mistakes: Using the same finger over and over again every day is one of the most common mistakes made while checking blood sugar levels. Most Common Blood Sugar Testing Mistakes New Delhi. It is very important for a person suffering from diabetes to keep his blood sugar level under control. Because if it … Read more

Bout Superfoods That Keep The Skin Beautiful And Young

Our skin is the mirror of health, everyone wants their face to look beautiful. Be it summer or winter, cleaning and taking care of the skin is essential. To get healthy, beautiful and glowing skin, you must include healthy foods in the diet, know that there are some superfoods that make your skin glowing. New … Read more

How To Cure PCOS Symptoms Naturally

Health Tips: Excess of unwanted hair on the face or skin can make you feel uncomfortable in many situations. The same symptom can also be seen during PCOS. Health Tips New Delhi. Health Tips: During PCOS, there are many hormonal changes in the body of women. In this condition your skin is also affected a … Read more

How Celebrated Diwali In Bengal – Know how is the Diwali of Bengal, what is the tradition of eating fourteen vegetables

Diwali is celebrated all over the world but the tradition of celebrating Diwali in Bengal is different. A day before Diwali, on Bhoot Chaturdashi, this dish is prepared using 14 types of greens. Diwali is celebrated by eating it. What is the tradition of eating fourteen vegetables? New Delhi Raghunandan Thakur’s book “Kritya-Tattva” written in … Read more

Know How Beneficial Coriander Leaves Are For Hair

We often use coriander leaves to enhance the color or taste of the food. Plenty of water, calories, energy, protein, fat, carbohydrate, fiber, potassium, zinc, copper, vitamin C, vitamin A, vitamin K, vitamin E are found inside coriander. But have you also heard that if coriander is used on hair, then many hair problems are … Read more

Five Exercises For Healthy Bones – These 5 Asanas Will Make Bones Strong, More Beneficial Than Medicine

It is common for bones or bones to become weak with increasing age and an imbalanced lifestyle. In such a situation, these asanas can prove useful for the strength of bones. Consumption of unbalanced diet and junk food is also common. Apart from these two reasons, there are many other everyday reasons that cause weakness … Read more